Natural yoga

Embrace ​wellbeing


Unleash your cell potential

HanaRa is a reformative wellbeing service that focuses on increasing our ​client's cell potential. Using our years of experience in holistic healing ​methods and optimizing the body's natural Body Intelligence, HanaRa ​aims to help our clients achieve the ultimate wellbeing by obtaining their ​best quality of life, overcome their trauma and stress, and to rejuvenate ​their stamina, in order to guide them on their journey towards a happy, ​natural and radiant life (HanaRa).


Ce​ll Potential

Cell potential correlates with the body's meridian system ​which functions to control and align every cell, tissue, ​organ and organ system so that the body can always be ​balanced and in harmony. Rejuvenation of the body's cell ​potential and maximizing one’s Body Intelligence will ​optimize the body's natural potential to heal, overcome ​trauma and stress, and achieve its optimum quality of life.

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For The Benefit of Others, They Share Their Stories

Quality Of Life

This is the story of Mrs Chendra in her HanaRa journey to ​overcome her difficulties in walking and feeling pain all over ​her body due to post-surgery.


Long ago, I had an accident causing the bones in my right ​ankle to be destroyed 95% and my shin bone was dislocated. I ​consulted with one of the best bone doctors in West Java, and ​he told me that I should not expect to walk because even ​standing up would be difficult. After that, I went to Singapore ​to consult with three of their best orthopedic doctors, one of ​whom was Singapore's national athlete's orthopedic doctor. ​They all said that my condition could not be cured. After that, ​I flew to Hong Kong to meet with an orthopedic professor ​who was called the best in the world. He told me that standing ​up would be impossible. Thankfully, after undergoing ​surgery, after some time I was slowly able to stand up and ​eventually walk, albeit difficultly. However, aside from having ​difficulty in walking, I would also experience extreme pain all ​over my body. Everytime I walk my legs and hip are not in ​sync so I would feel pain like I was being stabbed.


After that, a family member recommended me to go to ​HanaRa. Before I went to HanaRa, I had to wear special shoes ​that I ordered from Germany because my legs and hip were ​not balanced and whenever I walked, my bones would rub ​against each other which hurt so much. After I underwent ​therapy at HanaRa, after two weeks I was able to walk ​normally and I no longer have to use my special shoes. Also, ​before, my quality of life was very bad because I could not ​stand the pain all over my body. As I first joined the HanaRa ​program, my pain was reduced by 60%, then 90%. That's ​when I started to regain my hope. I sent my results at HanaRa ​and a video showing that I was able to walk normally to all the ​doctors I had previously consulted, and they all claimed that it ​was amazing. Now the pain I felt in my body is gone 100%, and ​I can walk normally again. Thank you God.


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— Chendra, Post-Surgery Patient

This is the story of Mrs Elizabeth in her HanaRa journey to ​achieve her ideal quality of life despite having multiple ​sclerosis.


I first joined HanaRa in 2012. At the beginning I intensively ​took part in Hanara’s program for about 2.5 years, after that I ​keep on dilligently practice all the methods I was taught by ​HanaRa at home.


Before I joined HanaRa I have difficulties in walking. After I ​joined HanaRa, I was able to walk and climb up and down the ​stairs with ease. My walking improved so much to the point ​that that my own family members would confusingly ​question me how can I be able to walk and climb the stairs ​effortlessly.


My message to my fellow multiple sclerosis companions is to ​not give up and to keep on believing. Because I feel like my ​journey here is so amazing and beautiful.



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— Elizabeth, Multiple sclerosis Patient (Jakarta)

This is the story of Mrs Yong Sai Moi who manage to obtain ​her ideal quality of life even though she has multiple ​sclerosis.


My quality of life completely improved after I joined ​HanaRa. Before I went to HanaRa, my entire body was in ​pain. I was not even able to sit down for more than 10 ​minutes; I had to lie down all the time. After I went to ​HanaRa, for the first time in 11 years, I was able to feel ​comfortable, calm, and happy. After 1 year of joining ​HanaRa, I was able to stop taking medications for my MS. ​My consultant doctor, who is the one of the best ​neurologist in the Department of Neurology at Kuala ​Lumpur Hospital, was very shocked at my progress. I have ​stopped using the medication for 7 years now, and my ​quality of life is still good. I can walk and go up and down ​the stairs without a problem.

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— Yong Sai Moi, Multiple sclerosis Patient (Malaysia)

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I used to easily catch the ​cold, flu, and flatulence ​easily, now it's all gone

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—Dr. Ir. Suwandi, M.Si, Director General of Indonesian Food Crops

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My heart complaints ​disappeared and I obtain in​ner beauty, my face became glow​ing

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— Ida Iasha, film actress

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My name is Grace Anna. After I joined HanaRa I made a lot of progress. My ​stamina has improved a lot, I was able to run without shortness of breath ​and without getting tired easily.


As a granddaughter, I am also very happy because I see that my 82 years old ​grandfather’s quality of life has improved a lot. Previously, he was very ​feeble and has difficulty getting up. Now after undergoing treatment, he ​has became more energetic, he can also walk faster with more energy, his ​hearing improved, his breathing became better, and his appetite has ​improved.


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— Grace Anna (Kalimantan)

Stamina

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Going up and down the stairs ​becomes easy, I don't get tired ​quickly. Usually I become short of​ breath but now I can go up and d​own th​e stairs 13 times

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— Stamina Corporate Training, Jakarta

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Amazing...usually I'm feel short of ​breath....but now I feel very light ​when walking...I don't feel tired ​at all...it feels like I could walk ​forever

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— Stamina Corporate Training Bali, United States, Hong ​Kong

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Because I have a heart disease I ​usually when I run I become s​hort of breath, but now I can jog ​without my breath becoming irregu​lar an​d short

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— Stamina Corporate Training, Jakarta

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I feel like my stamina returned to ​how it was like 17 years ago

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— Stamina Corporate Training Bali, United States, Hong Kong

Work & Learning Potential

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After our son joined HanaRa ​program, he was able to raised his ​schoool scores from E to A in just ​one month.

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  • - Jossian’s parents, Jakarta

After I joined HanaRa, my ​tension went down from ​around 150 to 125. ​HanaTRa also help me in ​my journey to cure my ​migraines. Thank you so ​much HanaRa

- Muslih

I used to frequently have ​to go to the eye doctor ​and take eye drops to help ​with my blurry eyes. After ​therapy at HanaRa my ​eyes became clear, only a ​little remained at the ​edges of the eyes.

- Nin Risy​e

Before I joined HanaRa I ​used to have difficulty ​walking and have to use a ​walking stick, but now its ​been 3 weeks since I can ​walk without a walking ​stick. My mind is also ​calmer and I can breathe ​mo​re deeply now.

- Mul

After I rutinely did the ​practices taught at ​HanaRa, I feel that my ​stamina went back like I ​was 40 years old even ​though I am now 67. I can ​now walk up and down the ​stairs without feeling tired ​an​d feeling refreshed.

- Farid

My knee got better after ​joining HanaRa. Before it ​would hurt and there ​would be a cracking sound ​everytime it move, but ​now I can move it with ​ease. The pain in my right ​shoulder also disappear, ​now I can lift up my arm ​with​out any discomfort.

- Abah Da​di

My right hip and waist ​used to hurt whenever I ​walk but now I can walk ​normally without any pain. ​Thank you HanaRa.

- Retna

Initially my right and left ​hands were stiff, but now I ​can move them freely, ​they became flexible and ​normal again, I was really ​surprised. The pain in my ​left knee also disappeared ​completely. My right knee ​has gone through a lot of ​improvement, and I was ​able to let go of my trauma ​related to my accident and ​injury to my right knee. My ​headaches are also ​reduced. And after joining ​HanaRa for more than a ​month, my breathing ​becomes better and is no ​longer short

-Kurnia

About HanaRa

HanaRa uses the philosophy of Body Intelligence and cell ​signaling to rejuvenate cell potential until the meridian ​level, using holistic and natural methods so that the body ​can achieve the optimum cell potential quality.


By increasing cell potential, the body can achieve its optimum quality ​of life, increase its stamina, be able to neutralize trauma and stress, ​increase work capacity, and achieve better emotional wellbeing for a ​more harmonious relationship with family and friends.

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Quality of Life & Stamina

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Reduce physical discomfort and complaints


Improve stamina so that walking and climbing ​stairs will feel lighter with reduced shortness ​of​ breath

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Trauma Healing

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Overcome emotional and mental conditions by​ neutralizing trauma, stress and emotion​al wounds

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Work Potential

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Increasing work potential, creativity, creativi​ty, and accuracy in making decisions to​ be successful in their respective fie​lds

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Inner Beauty

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A more radiant and glowing appearance​


A stable, happier emotional state leading to​ more harmonious relationships with family​ and those around you​

Our Programs

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Health & Wellbeing

Program to achieve optimal quality of life and ​overcome physical complaints by maximizing ​the potential of body cells. Through a scientific ​and holistic approach, we help you achieve an ​ideal quality of life by activating the body's ​meridian pathways and strengthening the ​function of your organs.

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Trauma Healing

The trauma healing program aims to heal​ mental and emotional health from various​ stress, emotional wounds, trauma and phobias​ using natural cell potency increasing​ techniques, does not use chemical drugs, and​ does not involve a question and answer​ process.​

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Stamina Rejuvenation

Stamina improvement program by stimulating ​meridians in the spine and heart area which aims to ​rejuvenate cell potential, resulting in the ability to ​walk and go up and down stairs more easily with ​easier breathing.

Pooling their talents creates productive outcomes

Work Life Potential

Program with a curriculum to increase cell potential related to work or learning ability by increasing productivity, creativity and accuracy in making decisions.

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Healthy Aging

A program to increase the cell potential for the ​old in order to improve stamina, overcoming ​muscle aches and pain, and improving quality ​of life using special somatic healing pract​ices and​ special nutrition program.

Kids with Phones Playing Games, Using Learning Apps, Texting or Blogging and Ignoring Real Life

Detox Gadget

Program to overcome gadget addiction and to ​detox the gadget radiation accumulated in the ​body. Excessive use of gadgets drastically ​weakens cell potential and causes learning ​disorders and emotional instability in children ​(for example: tantrums, frequent anger, don't ​like​ to be with other people).

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Inner Beauty & Self-Harmony

The program to become the most beautiful you by bringing out your true inner beauty triggers a bright and radiant face, a more harmonious and happy relationship with family and society, due to a more positive, happy and harmonious emotional condition.

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Pre-Wedding Harmony

Equip your marriage with the most beautiful gift, namely optimal cell potential for a bright, glowing and radiant face on your wedding day, an inner condition that is free of stress, trauma and inner wounds, and an emotional condition that is more stable, happy and in harmony, all of which are provided for a happier and more harmonious relationship with your partner for the rest of your life.

St​amina

Improve your stamina with meridian stimulation.

Enhance your stamina and vitality by targeting the ​meridians in the spine and heart area. This program aims to ​unlock your cell potential, making walking and navigating ​stairs easier while improving breathing.


This unique program combines ancient wisdom with ​modern methods to boost overall physical performance ​and vitality. By harmonizing the body's natural energy flow, ​participants may feel revitalized and energized. Whether ​you seek to enhance daily mobility or simply want a holistic ​approach to increase stamina, this comprehensive ​program provides a nurturing solution.

Tr​auma Healing

The trauma healing program aims to heal mental and ​emotional health from various stress, emotional wounds, ​trauma and phobias through the increase of one’s cell ​potential. This program use natural means withoutthe​ use of chemical medications, and does not involve​ a questi​o​ning process.


The program utilizes a holistic approach, f​ocusing on the body's inherent ability to recover and ​rejuvenate. By incorporating hollistic methods, it seeks to r​estore balance and harmony within the individual. Through​ these gentle yet powerful techniques, the trauma he​aling program aspires to facilitate profound, lasting tr​ansformation, enabling individuals to move forward with​ renewed hope ​and vitality.

Happiness

What We Help You To Overcome

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Tr​auma

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Ph​obia

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St​ress

Qu​ality Of Life

Achieve your optimal quality of life and overcome your ​physical complaints by maximizing the your cell potential. ​Through a scientific and holistic approach, we help you ​achieve the ideal quality of life by activating the body's ​meridian pathways and strengthening your organs ​functions.


Our methods include personalized treatments that harness ​the power of traditional practices and modern science. By ​focusing on the unique needs of each individual, we ​ensure that every aspect of health and wellness is ​addressed.


Our program integrates advanced nutritional and lifestyle ​guidance, compelling hollistic practices, somatic stress ​and trauma relieve techniques, and cutting-edge ​therapies to rejuvenate and revitalize your body. We belie​ve that true well-being is achieved through balance, and o​ur dedicated team of experts works tirelessly to guide​ you on t​his journey.

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What We Help You To Overcome

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Stamina Disorders

  • Low stamina
  • Easily tired
  • Heart pounding
  • Shortness of breath when ​going up and down stairs
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Head and Ear Complaints:

  • Headache
  • Migraine
  • Vertigo
  • Ears ringing
  • Hearing is not clear
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Skin Disorders

  • Spotty skin
  • Dull skin
  • Dry skin
  • Face wrinkles quickly
  • The face is not bright
  • Pale skin
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Pain and Stiffness:

  • Pain and stiffness when ​moving
  • Neck pain
  • Knee pain when going up ​and down stairs
  • Joint pain
  • Heel pain
  • Joint stiffness
  • Stiff spokes
  • Easy to sprain
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Study/Work Disorders

  • Forgetful
  • Have difficulty concentrating
  • Decrease in creativity
  • Difficulty in focusi​ng
  • Easily sleepy during the d​ay
Sleep disorder, insomnia.

Other Complaints

  • Insomnia
  • Easy to get nosebleeds
  • Weak knees​
  • Bone disorders ​
  • Hair disorders ​
  • Visual impairment​
  • Back pain​
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Complaints Related to Reproductive Organs:

  • Pain during menstruation
  • Difficulties in having children
  • Other reproductive disorders
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Gastric Disorders

  • Burpin​g disoder
  • F​latulence
  • Sto​mach pain
  • Gast​ric pains
Young teenager crying with anxiety and depression problems

Emotional Disorders

  • Easily sadde​ned
  • Depress​ion
  • Get angry eas​ily
  • Eas​ily frightened/ para​noid
  • Easily shock​ed
  • Easy to daydre​am
  • Easily anxiou​s
  • Hyster​ia

Articles

Video Scientific Explanation of Cell Potential Theory, Epigenetics, and Cell Signaling

Prof. Dr. Ir. Robert Manurung, professor at the Bandung Institute of Technology (ITB)

Theory and Science Reference for Muscle Cell Potential Tests

Contact us

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Jl. Gatot Subroto No.68, Bandung City

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+62 821-2086-8058

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@hanara_wellbeing

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